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Food database and calorie counter Source: Member

Chicken of the Sea

Solid White Albacore Tuna in Water

Nutrition Facts
Serving Size 1 can drained (79g)
 
Amount Per Serving
Calories from Fat 15
Calories 90
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 200mg 8%
Potassium 100mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 18g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
3 pack of 3 ounce cans
Information for this food was submitted to the FatSecret food database by member TigerGirlDsM on 02 Jan 13.

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (16%)
 
Protein (84%)
Fat, 1.5g (16%) Protein, 18g (84%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
1.5g
Carbs
0g
Protein
18g
There are 90 calories in a 1 can drained serving of Chicken of the Sea Solid White Albacore Tuna in Water.
Calorie breakdown: 16% fat, 0% carbs, 84% protein.

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