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Chicken of the Sea

Solid White Albacore Tuna in Water

Nutrition Facts
Serving Size: 1 can drained (79g)
 
Amount Per Serving
Calories from Fat 15
Calories 90
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 200mg 8%
Potassium 100mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 18g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (16%)
 
Protein (84%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
90
Fat
1.5g
Carbs
0g
Protein
18g
There are 90 calories in a 1 can drained serving of Chicken of the Sea Solid White Albacore Tuna in Water.
Calorie breakdown: 16% fat, 0% carbs, 84% protein.

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Solid Light Tuna
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To Go Cups Chunk Light Tuna
Chunk Light Tuna in Water
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Other Types of Tuna:

Tuna in Oil (Canned)
Baked or Broiled Tuna
White Tuna Fish (Drained Solids In Water, Canned)
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Tuna in Water (Canned)
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Other Types of Fish:

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Grilled Fish
Baked or Broiled Fish
Tilapia (Fish)
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Fish
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