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Food database and calorie counter Source: Member

Chicken of the Sea

Chunk Light Tuna in Water

Nutrition Facts
Serving Size 1/4 cup (56g)
 
Amount Per Serving
Calories from Fat 5
Calories 50
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
Cholesterol 10mg 3%
Sodium 180mg 8%
Potassium 75mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 11g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member misclin on 06 Aug 12, and last modified on 06 Oct 13 by member zeemoor .

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2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (9%)
 
Protein (91%)
Fat, 0.5g (9%) Protein, 11g (91%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
50
Fat
0.5g
Carbs
0g
Protein
11g
There are 50 calories in a 1/4 cup serving of Chicken of the Sea Chunk Light Tuna in Water.
Calorie breakdown: 9% fat, 0% carbs, 91% protein.

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