Food database and calorie counter Source: Member

Cedarlane Natural Foods

Three Layer Enchilada Pie

Nutrition Facts
Serving Size 1 container (154g)
 
Amount Per Serving
Calories from Fat 130
Calories 380
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 7g 35%
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 850mg 35%
Total Carbohydrate 45g 15%
  Dietary Fiber 9g 36%
  Sugars 7g  
Protein 20g  
 
Vitamin A 20% Vitamin C 150%
Calcium 35% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Organic beans, tomatoes and tortillas
Information for this food was submitted to the FatSecret food database by member Girl_Illa on 26 Feb 08, and last modified on 08 Jan 15 by member Great567 .

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19%
of RDI*
(380 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (33%)
 
Protein (20%)
Carbohydrates, 45g (47%) Fat, 14g (33%) Protein, 20g (20%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
380
Fat
14g
Carbs
45g
Protein
20g
There are 380 calories in a 1 container serving of Cedarlane Natural Foods Three Layer Enchilada Pie.
Calorie breakdown: 33% fat, 47% carbs, 20% protein.

Related Enchiladas from Cedarlane Natural Foods:

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Dr. Sears Zone Black Bean & Cheese Enchilada Pie
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Garden Vegetable Enchiladas

Related Pies from Cedarlane Natural Foods:

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Other Types of Enchiladas:

Meatless Enchilada with Cheese
Enchilada with Beef
Enchilada with Beef and Cheese
Enchilada with Chicken and Cheese in Tomato- Based Sauce
Enchilada with Beef, Beans and Cheese
Enchilada with Chicken and Beans in Tomato-Based Sauce
  view more enchiladas nutritional info

Other Types of Pies:

Apple Pie
Pecan Pie
Cherry Pie
Blueberry Pie
Lemon Meringue Pie
Pumpkin Pie
  view more pies nutritional info
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Recently Eaten By:

damfig
on 12 March 2015
aadallia
on 31 January 2015
Milam
on 23 April 2014
Karma J
on 10 April 2014

Recently Eaten With:

FatSecret members have recently eaten Cedarlane Natural Foods Three Layer Enchilada Pie with these foods:
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