Food database and calorie counter Source: Member

Cedarlane Natural Foods

Veggie Ham and Cheese Veggie Wrap

Nutrition Facts
Serving Size 1 wrap
 
Amount Per Serving
Calories from Fat 90
Calories 350
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat -
Cholesterol 15mg 5%
Sodium 660mg 28%
Total Carbohydrate 36g 12%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 29g  
 
Vitamin A 4% Vitamin C 0%
Calcium 35% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member cindylynnwho on 01 Jan 08.

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18%
of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (26%)
 
Protein (33%)
Carbohydrates, 36g (41%) Fat, 10g (26%) Protein, 29g (33%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
350
Fat
10g
Carbs
36g
Protein
29g
There are 350 calories in a 1 wrap serving of Cedarlane Natural Foods Veggie Ham and Cheese Veggie Wrap.
Calorie breakdown: 26% fat, 41% carbs, 33% protein.

Related Wraps from Cedarlane Natural Foods:

Couscous and Vegetable Veggie Wrap
Low Fat Pizza Veggie Wraps

More Products from Cedarlane Natural Foods:

Chile Relleno Burrito Bites
Veggie & Grain Bowl
Baked Spinach Quinoa Cakes
Chopped Tomato and Vegetable Soup with Quinoa
Quinoa Tabouli
  view all cedarlane natural foods products

Other Types of Wraps:

Flour Tortilla
Corn Tortilla
Whole Wheat Tortilla
Wrap Sandwich Filled with Vegetables
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
  view more wraps nutritional info
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Recently Eaten By:

Scott Bshaw
on 28 July 2014
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