Food database and calorie counter Source: Member

Boston Market

Roasted Sirloin (3 oz)

Nutrition Facts
Serving Size 1 serving (3oz)
 
Amount Per Serving
Calories from Fat 50
Calories 160
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 2g 10%
Cholesterol 75mg 25%
Sodium 170mg 7%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 26g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 03 Feb 09.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (34%)
 
Protein (66%)
Fat, 6g (34%) Protein, 26g (66%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
6g
Carbs
0g
Protein
26g
There are 160 calories in 1 serving of Boston Market Roasted Sirloin (3 oz).
Calorie breakdown: 34% fat, 0% carbs, 66% protein.

Related Roast Beef from Boston Market:

Beef Pot Roast

Related Beef from Boston Market:

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Award Winning Sirloin (Family Meal)
Beef Brisket
Beef Sirloin & Noodles
Beef Steak & Noodles
Salisbury Steak with Mac & Cheese

Other Types of Roast Beef:

Roast Beef
Roast Beef (Lean Only Eaten)
Roast Beef Spread
Beef Chuck (Top Blade, Trimmed to 1/4" Fat)
Roast Beef (Canned)
Beef Chuck (Blade Roast, Trimmed to 1/4" Fat)
  view more roast beef nutritional info

Other Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Corned Beef
Beef Steak
  view more beef nutritional info
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Recently Eaten By:

jvr06
on 10 October 2013
meadowtown
on 06 August 2013
kathiewright
on 09 April 2013
robrobinson11
on 25 January 2013

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