Food database and calorie counter Source: Member

Boston Market

Beef Pot Roast

Nutrition Facts
Serving Size 1 package (425g)
 
Amount Per Serving
Calories from Fat 150
Calories 390
 
% Daily Values*
Total Fat 17g 26%
  Saturated Fat 5g 25%
  Trans Fat 1.5g  
Cholesterol 55mg 18%
Sodium 1110mg 46%
Total Carbohydrate 36g 12%
  Dietary Fiber 4g 16%
  Sugars 4g  
Protein 23g  
 
Vitamin A 35% Vitamin C 4%
Calcium 6% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member PhillyJ on 26 Apr 08, and last modified on 27 Aug 14 by member bernie8649 .

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20%
of RDI*
(390 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (39%)
 
Protein (24%)
Carbohydrates, 36g (37%) Fat, 17g (39%) Protein, 23g (24%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
390
Fat
17g
Carbs
36g
Protein
23g
There are 390 calories in a 1 package serving of Boston Market Beef Pot Roast.
Calorie breakdown: 39% fat, 37% carbs, 24% protein.

Related Roast Beef from Boston Market:

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Other Types of Roast Beef:

Roast Beef
Roast Beef (Lean Only Eaten)
Roast Beef Spread
Beef Chuck (Top Blade, Trimmed to 1/4" Fat)
Roast Beef (Canned)
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  view more roast beef nutritional info

Other Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Corned Beef
Beef Steak
  view more beef nutritional info
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Recently Eaten By:

sports107
on 23 July 2014
beeaitch
on 16 July 2014
Miss Jane Austen
on 02 May 2014
wrobert23
on 30 April 2014

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