Food database and calorie counter Source: Member

Boston Market

Beef Pot Roast

Nutrition Facts
Serving Size: 1 package (425g)
 
Amount Per Serving
Calories from Fat 70
Calories 330
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 4g 20%
  Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 1370mg 57%
Total Carbohydrate 43g 14%
  Dietary Fiber 5g 20%
  Sugars 6g  
Protein 21g  
 
Vitamin A 30% Vitamin C 30%
Calcium 6% Iron 15%
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16%
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (22%)
 
Protein (26%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
330
Fat
8g
Carbs
43g
Protein
21g
There are 330 calories in a 1 package serving of Boston Market Beef Pot Roast.
Calorie breakdown: 22% fat, 52% carbs, 26% protein.

Related Roast Beef from Boston Market:

Roasted Sirloin (3 oz)

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Other Types of Roast Beef:

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Other Types of Beef:

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Ground Beef (Cooked)
Lean Ground Beef
Corned Beef
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