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Food database and calorie counter Source: Member

Boston Market

Beef Pot Roast

Nutrition Facts
Serving Size 1 package (425g)
 
Amount Per Serving
Calories from Fat 80
Calories 330
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 4g 20%
  Trans Fat 0g  
Cholesterol 65mg 22%
Sodium 1440mg 60%
Total Carbohydrate 41g 14%
  Dietary Fiber 5g 20%
  Sugars 5g  
Protein 23g  
 
Vitamin A 35% Vitamin C 4%
Calcium 6% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member PhillyJ on 26 Apr 08, and last modified on 02 Jun 14 by member Great567 .

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16%
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (22%)
 
Protein (28%)
Carbohydrates, 41g (50%) Fat, 8g (22%) Protein, 23g (28%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
330
Fat
8g
Carbs
41g
Protein
23g
There are 330 calories in a 1 package serving of Boston Market Beef Pot Roast.
Calorie breakdown: 22% fat, 50% carbs, 28% protein.

Related Roast Beef from Boston Market:

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Other Types of Roast Beef:

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Roast Beef (Lean Only Eaten)
Roast Beef Spread
Beef Chuck (Top Blade, Trimmed to 1/4" Fat)
Roast Beef (Canned)
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  view more roast beef nutritional info

Other Types of Beef:

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Ground Beef (Cooked)
Lean Ground Beef
Corned Beef
Beef Steak
  view more beef nutritional info
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Recently Eaten By:

sports107
on 23 July 2014
beeaitch
on 16 July 2014
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on 02 May 2014
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on 30 April 2014

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