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Food database and calorie counter Source: Member

Boston Market

Beef Pot Roast

Nutrition Facts
Serving Size 1 package (453g)
 
Amount Per Serving
Calories from Fat 140
Calories 400
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 5g 25%
  Trans Fat 1.5g  
Cholesterol 55mg 18%
Sodium 1150mg 48%
Total Carbohydrate 39g 13%
  Dietary Fiber 5g 20%
  Sugars 3g  
Protein 26g  
 
Vitamin A 50% Vitamin C 4%
Calcium 10% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member PhillyJ on 26 Apr 08, and last modified on 12 Aug 11 by member Jackie_B .

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20%
of RDI*
(400 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (36%)
 
Protein (25%)
Carbohydrates, 39g (39%) Fat, 16g (36%) Protein, 26g (25%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
400
Fat
16g
Carbs
39g
Protein
26g
There are 400 calories in a 1 package serving of Boston Market Beef Pot Roast.
Calorie breakdown: 36% fat, 39% carbs, 25% protein.

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Recently eaten by:

Nancy Lu
on 15 May 2013
loramdw
on 18 April 2013
slewis0729
on 20 March 2013
Deb H.
on 19 March 2013

Recently eaten with:

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