Food database and calorie counter Source: Member

Boston Market

Beef Steak & Noodles

Nutrition Facts
Serving Size 1 tray (397g)
 
Amount Per Serving
Calories from Fat 120
Calories 460
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 5g 25%
  Trans Fat 1g  
Cholesterol 105mg 35%
Sodium 940mg 39%
Total Carbohydrate 50g 17%
  Dietary Fiber 4g 16%
  Sugars 2g  
Protein 33g  
 
Vitamin A 2% Vitamin C 0%
Calcium 4% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member purplkaret on 22 Sep 11.

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23%
of RDI*
(460 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (28%)
 
Protein (28%)
Carbohydrates, 50g (44%) Fat, 14g (28%) Protein, 33g (28%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
460
Fat
14g
Carbs
50g
Protein
33g
There are 460 calories in a 1 tray serving of Boston Market Beef Steak & Noodles.
Calorie breakdown: 28% fat, 44% carbs, 28% protein.

Related Steak from Boston Market:

Award Winning Roasted Sirloin
Award Winning Sirloin (Family Meal)
Beef Sirloin & Noodles
Salisbury Steak with Mac & Cheese

Related Beef from Boston Market:

Beef Brisket
Beef Pot Roast
Roasted Sirloin (3 oz)

Other Types of Steak:

Beef Steak
Beef Steak (Lean Only Eaten)
Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Thinly Sliced Beef Sandwich Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
  view more steak nutritional info

Other Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
  view more beef nutritional info
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