Food database and calorie counter Source: Mobile User

Boston Market

Loaded Mashed Potatoes

Nutrition Facts
Serving Size 1 serving (198g)
 
Amount Per Serving
Calories from Fat 140
Calories 300
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 8g 40%
Cholesterol 40mg 13%
Sodium 800mg 33%
Total Carbohydrate 30g 10%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 9g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 28 Feb 11.

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15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (46%)
 
Protein (13%)
Carbohydrates, 30g (41%) Fat, 15g (46%) Protein, 9g (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
300
Fat
15g
Carbs
30g
Protein
9g
There are 300 calories in 1 serving of Boston Market Loaded Mashed Potatoes.
Calorie breakdown: 46% fat, 41% carbs, 13% protein.

Related Mashed Potatoes from Boston Market:

Mashed Potatoes

Related Potatoes from Boston Market:

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Related Sides from Boston Market:

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Caesar Side Salad without Dressing
Cornbread
Cornbread
Creamed Spinach
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Other Types of Mashed Potatoes:

Mashed Potato
Mashed Potato (from Fresh)
Mashed Potato (from Dry)
Mashed Potatoes (Whole Milk Added)
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potatoes (Whole Milk and Margarine Added)
  view more mashed potatoes nutritional info

Other Types of Potatoes:

White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info
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Recently Eaten By:

zerablast
on 18 August 2014
leeann79
on 09 July 2014
Mariodattilo
on 09 July 2014
jessabridge4444
on 07 July 2014

Recently Eaten With:

FatSecret members have recently eaten Boston Market Loaded Mashed Potatoes with these foods:
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