Food database and calorie counter Source: Member

Boston Market

Mashed Potatoes

Nutrition Facts
Serving Size 1 side (198g)
 
Amount Per Serving
Calories from Fat 90
Calories 240
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 5g 25%
Cholesterol -
Sodium -
Total Carbohydrate 32g 11%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member wisdomcube on 07 Sep 13.

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12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (38%)
 
Protein (8%)
Carbohydrates, 32g (54%) Fat, 10g (38%) Protein, 5g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
10g
Carbs
32g
Protein
5g
There are 240 calories in a 1 side serving of Boston Market Mashed Potatoes.
Calorie breakdown: 38% fat, 54% carbs, 8% protein.

Related Mashed Potatoes from Boston Market:

Loaded Mashed Potatoes

Related Potatoes from Boston Market:

Garlic Dill New Potatoes

Related Sides from Boston Market:

Caesar Side Salad
Caesar Side Salad without Dressing
Cornbread
Cornbread
Creamed Spinach
Fresh Steamed Vegetables
  find more boston market sides products

Other Types of Mashed Potatoes:

Mashed Potato
Mashed Potato (from Fresh)
Mashed Potato (from Dry)
Mashed Potatoes (Whole Milk Added)
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potatoes (Whole Milk and Margarine Added)
  view more mashed potatoes nutritional info

Other Types of Potatoes:

White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info
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