Food database and calorie counter

Bob's Red Mill

Corn Flour

Nutrition Facts

Serving Size

1/4 cup (31 g)

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

1.00g

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrate

24.00g

Dietary Fiber

3.0g

11%

Sugars

1.00g

Protein

2.00g

Vitamin D

Calcium

Iron

1.00mg

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 18 Oct 23 05:49 PM

Source: FatSecret Platform API

of RDI*

(120 calories)

Calorie Breakdown:

Carbohydrate (85%)

Fat (8%)

Protein (7%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

120

Fat

Carbs

24g

Protein

There are 120 calories in 1/4 cup (31 g) of Bob's Red Mill Corn Flour.

Calorie breakdown: 8% fat, 85% carbs, 7% protein.

Related Cornmeal from Bob's Red Mill:

Cornstarch
100% Stone Ground Whole Grain White Cornmeal
Organic Medium Grind Cornmeal

Related Flour from Bob's Red Mill:

Large Flake Nutritional Yeast (15 g)
White Bean Flour
Fava Bean Flour
Unbleached White All-Purpose Flour
Unbleached Enriched Artisan Bread Flour
Cassava Flour
	find more bob's red mill flour products

Other Types of Cornmeal:

Fried Cornmeal Mush
Yellow Whole Grain Corn Meal
Cornmeal Mush made with Water
White Whole Grain Cornmeal
Cornmeal Mush made with Milk
Cornmeal Sticks
	view more cornmeal nutritional info

Other Types of Flour:

Whole Wheat Flour
Whole Grain Wheat Flour
White Flour
Yellow Whole Grain Corn Flour
White Rice Flour
White Wheat Flour (All Purpose)
	view more flour nutritional info

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