Food database and calorie counter Source: Member

Bob's Red Mill

Corn Flour

Nutrition Facts
Serving Size: 1/4 cup (29g)
Amount Per Serving
Calories from Fat 13.5
Calories 110
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 22g 7%
  Dietary Fiber -
  Sugars 0g  
Protein 3g  
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 07 Nov 16 07:14 PM
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (77%)
Fat (12%)
Protein (11%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 110 calories in a 1/4 cup serving of Bob's Red Mill Corn Flour.
Calorie breakdown: 12% fat, 78% carbs, 11% protein.

Related Cornmeal from Bob's Red Mill:

100% Stone Ground Whole Grain White Cornmeal

Related Flour from Bob's Red Mill:

Paleo Baking Flour
Whole Grain Teff Flour
Stone Ground White Rice Flour
10 Grain Flour
Finely Ground Natural Almond Meal
Organic Coconut Flour
  find more bob's red mill flour products

Other Types of Cornmeal:

Cornmeal Mush made with Milk
Fried Cornmeal Mush
Yellow Whole Grain Corn Meal
Cornmeal Sticks
White Whole Grain Cornmeal
Cornmeal Mush made with Water
  view more cornmeal nutritional info

Other Types of Flour:

White Rice Flour
White Flour
White Wheat Flour (All Purpose)
Whole Grain Wheat Flour
Whole Wheat Flour
Yellow Whole Grain Corn Flour
  view more flour nutritional info
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