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Food database and calorie counter Source: Mobile User

Bob Evans

Original Mashed Potatoes

Nutrition Facts
Serving Size 1/2 cup (124g)
 
Amount Per Serving
Calories from Fat 60
Calories 150
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 3.5g 18%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 410mg 17%
Potassium 0mg  
Total Carbohydrate 20g 7%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 3g  
 
Vitamin A 6% Vitamin C 0%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 23 Nov 09.

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (41%)
 
Protein (7%)
Carbohydrates, 20g (52%) Fat, 7g (41%) Protein, 3g (7%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
150
Fat
7g
Carbs
20g
Protein
3g
There are 150 calories in a 1/2 cup serving of Bob Evans Original Mashed Potatoes.
Calorie breakdown: 41% fat, 52% carbs, 7% protein.

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Other Types of Mashed Potatoes:

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Mashed Potato (from Fresh)
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Mashed Potatoes (Whole Milk Added)
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  view more mashed potatoes nutritional info

Other Types of Potatoes:

White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info
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Recently Eaten By:

ncentonze
on 16 April 2014
guyfromblaine
on 14 April 2014
BrendansGrandmom
on 15 April 2014
CBARNES2014
on 12 April 2014

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