Food database and calorie counter Source: Member

Bob Evans

Mashed Sweet Potatoes

Nutrition Facts
Serving Size 1/2 cup (124g)
 
Amount Per Serving
Calories from Fat 20
Calories 110
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 210mg 9%
Total Carbohydrate 22g 7%
  Dietary Fiber 3g 12%
  Sugars 9g  
Protein 2g  
 
Vitamin A 330% Vitamin C 20%
Calcium 4% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member S4za67 on 20 May 13.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (19%)
 
Protein (7%)
Carbohydrates, 22g (74%) Fat, 2.5g (19%) Protein, 2g (7%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
110
Fat
2.5g
Carbs
22g
Protein
2g
There are 110 calories in a 1/2 cup serving of Bob Evans Mashed Sweet Potatoes.
Calorie breakdown: 19% fat, 74% carbs, 7% protein.

Related Sweet Potato from Bob Evans:

Sweet Potato Fries

Related Mashed Potatoes from Bob Evans:

Buttermilk Red Skin Mashed Potatoes
Cheddar Mashed Potatoes
Garlic Mashed Potatoes
Loaded Mashed Potatoes
Mashed Potatoes
Original Mashed Potatoes
  find more bob evans mashed potatoes products

Related Potatoes from Bob Evans:

Loaded Baked Potato
Loaded Potato Bites
Plain Baked Potato
Scalloped Potatoes
Seasoned Baked Potato
Smiley Face Potatoes

Other Types of Sweet Potato:

Sweet Potato
Sweet Potato (Without Skin, Cooked, Boiled)
Sweet Potato (Without Salt, Baked In Skin, Cooked)
Sweet Potato (Mashed, Canned)
Sweet Potato (Frozen)
Sweet Potato (Vacuum Pack, Canned)
  view more sweet potato nutritional info

Other Types of Mashed Potatoes:

Mashed Potato
Mashed Potato (from Fresh)
Mashed Potato (from Dry)
Mashed Potatoes (Whole Milk Added)
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potatoes (Whole Milk and Margarine Added)
  view more mashed potatoes nutritional info
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