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Food database and calorie counter Source: Member

Blue Diamond

Whole Natural Almonds

Nutrition Facts
Serving Size 28 nuts (1oz)
 
Amount Per Serving
Calories from Fat 130
Calories 160
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 210mg  
Total Carbohydrate 6g 2%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
***CORRECT SERVING SIZE***

Serving size IS NOT 28 nuts!
It is "about 24 nuts."

Per packaging noted 08/04/2010:
Serving Size 1 oz Bag (28g / about 24 nuts)

Additional printed information:
Magnesium 20%
Vitamin E 35%

INGREDIENTS: ALMONDS.
PEANUT FREE. MAY CONTAIN OTHER TREE NUTS.

www.bluediamond.com

Confirming the above information noted on 8/4/10. Today's date is 11/6/13.


Information for this food was submitted to the FatSecret food database by member KellyBo on 08 Feb 08, and last modified on 06 Nov 13 by member ClassicRocker .

Is this information inaccurate or incomplete?
Click here to edit.
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (72%)
 
Protein (14%)
Carbohydrates, 6g (14%) Fat, 14g (72%) Protein, 6g (14%)
* Based on a RDI of 2000 calories

Photos

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Nutrition summary:

Calories
160
Fat
14g
Carbs
6g
Protein
6g
There are 160 calories in a 28 nuts serving of Blue Diamond Whole Natural Almonds.
Calorie breakdown: 72% fat, 14% carbs, 14% protein.

Related Almonds from Blue Diamond:

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Related Nuts from Blue Diamond:

Natural Oven Roasted Almonds - Honey

Other Types of Almonds:

Almonds
Dry Roasted Almonds (Without Salt Added)
Dry Roasted Almonds (with Salt Added)
Blanched Almonds
Honey Roasted Almonds
Yogurt Covered Almonds
  view more almonds nutritional info

Other Types of Nuts:

Mixed Nuts
Peanuts
Walnuts
Oil Roasted Cashew Nuts
Pecan Nuts
  view more nuts nutritional info
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Recently Eaten By:

lizr_2143
on 28 July 2014
jonpruitt
on 28 July 2014
cphungerford
on 28 July 2014
cakebaker
on 27 July 2014

Recently Eaten With:

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