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Food database and calorie counter Source: Member

Birds Eye

Steamfresh Mixed Vegetables

Nutrition Facts
Serving Size 2/3 cup (90g)
 
Amount Per Serving
Calories from Fat 15
Calories 50
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 330mg 14%
Total Carbohydrate 7g 2%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 1g  
 
Vitamin A 15% Vitamin C 30%
Calcium 15% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
This applies to the "Lightly sauced broccoli, cauliflower, and carrots with cheese sauce"
Information for this food was submitted to the FatSecret food database by member fxbg71 on 20 Mar 08, and last modified on 03 Nov 09 by member baby40421 .

Is this information inaccurate or incomplete?
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2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (30%)
 
Protein (8%)
Carbohydrates, 7g (62%) Fat, 1.5g (30%) Protein, 1g (8%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 50 calories in 1 serving of Birds Eye Steamfresh Mixed Vegetables.
Calorie breakdown: 30% fat, 62% carbs, 8% protein.
Calculated Weight Watchers® points: 1 point.
Estimated Net Carbs (non-fiber carbs): 6g.

Related Mixed Vegetables from Birds Eye:

Asian Medley Seasoned Vegetables
Asian Vegetables with Roasted Cashews
Classic Mixed Vegetables
Frozen Deluxe Baby Vegetables
Nomandy Blend Fresh Frozen Deluxe Vegetables
Rotelle & Vegetables in Herbed Garlic Sauce
  find more birds eye mixed vegetables products

Related Vegetables from Birds Eye:

Baby Corn, Bean & Pea Mix
Baby Gold & White Corn
Broccoli Florets, Onions, Mushrooms & Peppers
Broccoli, Cauliflower, & Carrots
Frozen Artichoke Hearts
Garlic Baby Peas and Mushrooms
  find more birds eye vegetables products

Other types of Mixed Vegetables:

Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Frozen)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
  view more mixed vegetables nutritional info

Other types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info
 
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Recently eaten by:

TayJane25
on 19 November 2009
abreeka
on 18 November 2009
devilsangelbabe
on 18 November 2009
splendidhammer
on 16 November 2009

Recently eaten with:

FatSecret members have recently eaten Birds Eye Steamfresh Mixed Vegetables with these foods:
Arnold Select 100% Whole Wheat Sandwich Thins
kroger Kroger 2% milk american cheese
Jennie-O Savory-Seasoned Turkey Burgers
Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade)
Beer

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