Food database and calorie counter

Birds Eye

Steamfresh Brown & Wild Rice with Broccoli & Carrots

Nutrition Facts

Serving Size

1 cup cooked (161 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

25mg

Total Carbohydrate

31.00g

11%

Dietary Fiber

3.0g

11%

Sugars

2.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 02 May 11 12:03 PM

Source: FatSecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (83%)

Fat (6%)

Protein (11%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

Birds Eye Steamfresh Brown & Wild Rice with Broccoli & Carrots

+
Submit
Photo

Nutrition summary:

Calories

150

Fat

Carbs

31g

Protein

There are 150 calories in 1 cup cooked (161 g) of Birds Eye Steamfresh Brown & Wild Rice with Broccoli & Carrots.

Calorie breakdown: 6% fat, 83% carbs, 11% protein.

Related Brown Rice from Birds Eye:

Steamfresh Whole Grain Brown Rice

Related Rice from Birds Eye:

Steamfresh Southwestern Style Rice
Superfood Blends Black Rice & Edamame
Steamfresh Whole Grain Rice with Corn, Carrots & Peas
Steamfresh Chicken Flavored Rice
Steamfresh Brown & Wild Rice with Corn, Carrots & Peas
Steamfresh Lightly Sauced Primavera Vegetable Risotto
	find more birds eye rice products

Other Types of Brown Rice:

Instant Brown Rice
Brown and Wild Flavored Rice
Brown Rice (Long-Grain, Cooked)
Brown Rice
Brown and Wild Rice
Brown Rice (Medium-Grain, Cooked)
	view more brown rice nutritional info

Other Types of Wild Rice:

White and Wild Rice (Fat Not Added in Cooking)
Wild Rice (Cooked)
White and Wild Rice (Fat Added in Cooking)
White and Wild Rice
	view more wild rice nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Nishiki Seven Grains Mix
	Earthly Grains Spanish Rice
	Real Appeal Abaloo Polo (Persian Sour Cherry Rice)
	Real Appeal Tahdig (Persian Crispy Rice)
	Real Appeal Saffron Rice
	Real Appeal Easy Seafood Paella
	Real Appeal Nigerian Native Jollof Rice
	Real Appeal Sausage Pepper Cauliflower Rice Skillet
	Real Appeal Cabbage Rice
	Real Appeal Taco Rice Bowls

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.