Food database and calorie counter Source: Member

Birds Eye

Steamfresh Whole Grain Brown Rice

Nutrition Facts
Serving Size 1 cup (136g)
 
Amount Per Serving
Calories from Fat 10
Calories 150
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 31g 10%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member luvmystella on 18 Sep 08.

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (6%)
 
Protein (11%)
Carbohydrates, 31g (83%) Fat, 1g (6%) Protein, 4g (11%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
150
Fat
1g
Carbs
31g
Protein
4g
There are 150 calories in a 1 cup serving of Birds Eye Steamfresh Whole Grain Brown Rice.
Calorie breakdown: 6% fat, 83% carbs, 11% protein.

Related Brown Rice from Birds Eye:

Steamfresh Brown & Wild Rice with Broccoli & Carrots

Related Rice from Birds Eye:

Rice Pilaf in Herbed Butter Sauce
Steamfresh Brown and Wild Rice with Corn, Carrots and Peas
Steamfresh Lightly Sauced Mushroom & Green Bean Risotto
Steamfresh Lightly Sauced Primavera Vegetable Risotto
Steamfresh Long Grain White Rice
Steamfresh Long Grain White Rice with Mixed Vegetables
  find more birds eye rice products

Other Types of Brown Rice:

Brown Rice
Instant Brown Rice
Brown Rice (Medium-Grain, Cooked)
Brown Rice (Long-Grain, Cooked)
Brown and Wild Rice
Brown and Wild Flavored Rice
  view more brown rice nutritional info

Other Types of Rice:

Instant White Rice
White Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
  view more rice nutritional info
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Recently Eaten By:

kimberlydawnrees
on 24 October 2014
HannahJ87
on 20 October 2014
Shoney75
on 14 October 2014
InkblotJo
on 11 October 2014

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