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Food database and calorie counter Source: Member

Birds Eye

Steamfresh Brown and Wild Rice with Corn, Carrots and Peas

Nutrition Facts
Serving Size 1 1/2 cups frozen (177g)
 
Amount Per Serving
Calories from Fat 10
Calories 190
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 39g 13%
  Dietary Fiber 4g 16%
  Sugars 3g  
Protein 5g  
 
Vitamin A 15% Vitamin C 4%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member jenniferjane1026 on 28 Aug 10.

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (7%)
 
Protein (11%)
Carbohydrates, 39g (82%) Fat, 1.5g (7%) Protein, 5g (11%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
190
Fat
1.5g
Carbs
39g
Protein
5g
There are 190 calories in a 1 1/2 cups frozen serving of Birds Eye Steamfresh Brown and Wild Rice with Corn, Carrots and Peas.
Calorie breakdown: 7% fat, 82% carbs, 11% protein.

Related Mixed Vegetables from Birds Eye:

Asian Medley Seasoned Vegetables
Asian Vegetables with Roasted Cashews
Baby Mixed Beans & Carrots
California Blend
California Blend & Cheddar Cheese Sauce
Classic Mixed Vegetables
  find more birds eye mixed vegetables products

Related Rice from Birds Eye:

Rice Pilaf in Herbed Butter Sauce
Steamfresh Brown & Wild Rice with Broccoli & Carrots
Steamfresh Lightly Sauced Mushroom & Green Bean Risotto
Steamfresh Lightly Sauced Primavera Vegetable Risotto
Steamfresh Long Grain White Rice
Steamfresh Long Grain White Rice with Mixed Vegetables
  find more birds eye rice products

Other Types of Mixed Vegetables:

Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Frozen)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
  view more mixed vegetables nutritional info

Other Types of Rice:

Instant White Rice
White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
  view more rice nutritional info
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Recently Eaten By:

Cavguy
on 28 July 2014
jenj367
on 23 July 2014
AngeM
on 02 July 2014
dawn0293
on 29 June 2014

Recently Eaten With:

FatSecret members have recently eaten Birds Eye Steamfresh Brown and Wild Rice with Corn, Carrots and Peas with these foods:
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