Food database and calorie counter

Birds Eye

Creamed Spinach

Nutrition Facts

Serving Size

1/2 cup (124 g)

Amount Per Serving

Calories

110

% Daily Values*

Total Fat

7.00g

Saturated Fat

4.000g

20%

Trans Fat

0.000g

Cholesterol

20mg

Sodium

560mg

24%

Total Carbohydrate

7.00g

Dietary Fiber

1.0g

Sugars

4.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 13 Dec 16 05:06 PM

Source: FatSecret Platform API

of RDI*

(110 calories)

Calorie Breakdown:

Carbohydrate (26%)

Fat (59%)

Protein (15%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

110

Fat

Carbs

Protein

There are 110 calories in 1/2 cup (124 g) of Birds Eye Creamed Spinach.

Calorie breakdown: 59% fat, 26% carbs, 15% protein.

Related Spinach from Birds Eye:

Creamy Spinach Bake
Superfoods Chickpeas & Spinach
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Chopped Baby Spinach
Steamfresh Lightly Sauced Creamed Spinach
Chopped Spinach
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Other Types of Spinach:

Spinach
Baby Spinach
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Cooked Spinach (from Fresh)
Spinach (Chopped or Leaf, Frozen)
Spinach (Drained Solids, Canned)
	view more spinach nutritional info

Other Types of Vegetables:

Carrots
Red Tomatoes
Onions
Mushrooms
Lettuce
	view more vegetables nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.