Food database and calorie counter Source: Member

Birds Eye

Creamed Spinach

Nutrition Facts
Serving Size: 1/2 cup (124g)
 
Amount Per Serving
Calories from Fat 63
Calories 110
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 4g 20%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 560mg 23%
Total Carbohydrate 7g 2%
  Dietary Fiber 1g 4%
  Sugars 4g  
Protein 4g  
 
Vitamin A 45% Vitamin C 4%
Calcium 10% Iron 4%
Information for this food was submitted to the FatSecret food database by member bufferino on 04 Mar 10, and last modified on 13 Dec 16 by member Great567 .

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (59%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
110
Fat
7g
Carbs
7g
Protein
4g
There are 110 calories in a 1/2 cup serving of Birds Eye Creamed Spinach.
Calorie breakdown: 59% fat, 26% carbs, 15% protein.

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Other Types of Spinach:

Spinach
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Cooked Spinach (from Fresh)
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Other Types of Vegetables:

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