Food database and calorie counter Source: Member

Birds Eye

Creamed Spinach

Nutrition Facts
Serving Size 1/2 cup (124g)
 
Amount Per Serving
Calories from Fat 35
Calories 90
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 500mg 21%
Total Carbohydrate 9g 3%
  Dietary Fiber 4g 16%
  Sugars 3g  
Protein 3g  
 
Vitamin A 40% Vitamin C 8%
Calcium 15% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member bufferino on 04 Mar 10, and last modified on 21 Apr 12 by member SculleryMaid .

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (43%)
 
Protein (14%)
Carbohydrates, 9g (43%) Fat, 4g (43%) Protein, 3g (14%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
90
Fat
4g
Carbs
9g
Protein
3g
There are 90 calories in a 1/2 cup serving of Birds Eye Creamed Spinach.
Calorie breakdown: 43% fat, 43% carbs, 14% protein.

Related Spinach from Birds Eye:

Chopped Baby Spinach
Chopped Spinach
Cut Leaf Spinach
Lightly Sauced Creamed Spinach
Steamfresh Lightly Sauced Creamed Spinach

Related Vegetables from Birds Eye:

Asian Medley Seasoned Vegetables
Asian Vegetables with Roasted Cashews
Baby Broccoli Florets
Baby Corn, Bean & Pea Mix
Baby Gold & White Corn
Baby Mixed Beans & Carrots
  find more birds eye vegetables products

Other Types of Spinach:

Spinach
Spinach (Chopped or Leaf, Frozen)
Baby Spinach
Spinach (Drained Solids, Canned)
Cooked Spinach (from Fresh)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
  view more spinach nutritional info

Other Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Mushrooms
Onions
  view more vegetables nutritional info
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Recently Eaten By:

trl01
on 09 December 2014
JncVal
on 10 December 2014
DarkMage88
on 02 December 2014
Kavorka45
on 24 November 2014

Recently Eaten With:

FatSecret members have recently eaten Birds Eye Creamed Spinach with these foods:
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