Food database and calorie counter Source: Member

Birds Eye

Creamed Spinach

Nutrition Facts
Serving Size: 1/2 cup (124g)
 
Amount Per Serving
Calories from Fat 63
Calories 110
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 4g 20%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 560mg 23%
Total Carbohydrate 7g 2%
  Dietary Fiber 1g 4%
  Sugars 4g  
Protein 4g  
 
Vitamin A 45% Vitamin C 4%
Calcium 10% Iron 4%
Is this information inaccurate or incomplete?
Click here to edit.
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (59%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
110
Fat
7g
Carbs
7g
Protein
4g
There are 110 calories in a 1/2 cup serving of Birds Eye Creamed Spinach.
Calorie breakdown: 59% fat, 26% carbs, 15% protein.

Related Spinach from Birds Eye:

Lightly Sauced Creamed Spinach
Frozen Chopped Spinach
Superfoods Chickpeas & Spinach
Cut Leaf Spinach
Steamfresh Lightly Sauced Creamed Spinach
Chopped Spinach
  find more birds eye spinach products

Related Vegetables from Birds Eye:

Roasted Red Potatoes in Garlic & Oil
Hearty Farmhouse Vegetable Mix
Protein Blends California Style (Bag)
Mashed Cauliflower
Steamfresh Antioxidant Blend
Riced Cauliflower with Roasted Garlic
  find more birds eye vegetables products

Other Types of Spinach:

Spinach (Chopped or Leaf, Frozen)
Baby Spinach
Spinach
Cooked Spinach (from Fresh)
Spinach (Drained Solids, Canned)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
  view more spinach nutritional info

Other Types of Vegetables:

Carrots
Mushrooms
Onions
Red Tomatoes
Lettuce
  view more vegetables nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.