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Birch Benders

Gluten Free Pancake & Waffle Mix

Nutrition Facts
Serving Size 1/4 cup (35 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
240mg
10%
Total Carbohydrate
25.00g
9%
Dietary Fiber
2.0g
7%
Sugars
4.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Jun 17 09:22 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (14%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
2g
Carbs
25g
Protein
2g
There are 130 calories in 1/4 cup (35 g) of Birch Benders Gluten Free Pancake & Waffle Mix.
Calorie breakdown: 14% fat, 79% carbs, 6% protein.

Related Waffles from Birch Benders:

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Related Pancakes from Birch Benders:

Chocolate Chip Keto Pancake
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Other Types of Waffles:

Toasted Plain Waffles (Frozen)
Fruit Waffle
Plain Waffle
Fat Free Plain Waffle
100% Whole Wheat or 100% Whole Grain Waffle
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  view more waffles nutritional info

Other Types of Pancakes:

Potato Pancakes
Buttermilk Pancakes
Blueberry Pancakes
Pancakes (Dry Mix)
Pancakes with Fruit
Plain Pancakes
  view more pancakes nutritional info
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