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Birch Benders

Pancake A La Cup

Nutrition Facts
Serving Size 1 container (38 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Cholesterol
95mg
32%
Sodium
210mg
9%
Total Carbohydrate
13.00g
5%
Dietary Fiber
5.0g
18%
Sugars
2.00g
Includes 0.00g Added Sugars
0%
Protein
6.00g
Vitamin D
0mcg
3%
Calcium
60mg
5%
Iron
2.00mg
11%
Potassium
241mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Nov 22 05:47 AM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (64%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
15g
Carbs
13g
Protein
6g
There are 180 calories in 1 container (38 g) of Birch Benders Pancake A La Cup.
Calorie breakdown: 64% fat, 25% carbs, 11% protein.

Related Pancakes from Birch Benders:

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  view more pancakes nutritional info
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