Food database and calorie counter

Birch Benders

Blueberry Paleo Toaster Waffles

Nutrition Facts

Serving Size

2 waffles (64 g)

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

1.500g

Trans Fat

Cholesterol

35mg

12%

Sodium

200mg

Total Carbohydrate

26.00g

Dietary Fiber

4.0g

14%

Sugars

6.00g

Includes 2.00g Added Sugars

Protein

3.00g

Vitamin D

Calcium

84mg

Iron

0.10mg

Potassium

190mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 23 Oct 21 12:41 PM

Source: FatSecret Platform API

10%

of RDI*

(210 calories)

Calorie Breakdown:

Carbohydrate (47%)

Fat (48%)

Protein (5%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

210

Fat

12g

Carbs

26g

Protein

There are 210 calories in 2 waffles (64 g) of Birch Benders Blueberry Paleo Toaster Waffles.

Calorie breakdown: 48% fat, 46% carbs, 5% protein.

Related Waffles from Birch Benders:

Classic Recipe Pancake & Waffle Mix
Protein Toaster Waffles
Blueberry Pancake & Waffle Mix
Paleo Toaster Waffles
Paleo Pancake & Waffle Mix (35g)
Pumpkin Spice Paleo Pancake & Waffle Mix
	find more birch benders waffles products

More Products from Birch Benders:

Organic Buttermilk
Keto Syrup Maple
Pancake A La Cup
Keto Blueberry Muffin A La Cup
Keto Chocolate Frosting
	view all birch benders products

Other Types of Waffles:

Toasted Plain Waffles (Frozen)
Fruit Waffle
100% Whole Wheat or 100% Whole Grain Waffle
Lowfat Plain Waffle
Fat Free Plain Waffle
Plain Waffle
	view more waffles nutritional info

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