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Food database and calorie counter Source: Member

Banyan Foods

Tofu Fried Rice

Nutrition Facts
Serving Size 1 container
 
Amount Per Serving
Calories from Fat 45
Calories 180
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 270mg 11%
Total Carbohydrate 24g 8%
  Dietary Fiber 5g 20%
  Sugars 5g  
Protein 7g  
 
Vitamin A 9% Vitamin C 5%
Calcium 8% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member helen on 21 Jul 08, and last modified on 01 Oct 11 by member gregstransform .

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (27%)
 
Protein (16%)
Carbohydrates, 24g (57%) Fat, 5g (27%) Protein, 7g (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
180
Fat
5g
Carbs
24g
Protein
7g
There are 180 calories in a 1 container serving of Banyan Foods Tofu Fried Rice.
Calorie breakdown: 27% fat, 57% carbs, 16% protein.

Related Tofu from Banyan Foods:

Dry Spiced Tofu
Fried Tofu
Hard Tofu
Medium Hard Tofu
Original Tofu Egg Rolls
Soft Tofu
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Sweet Real Soymilk
Regular Real Soymilk
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Other types of Fried Rice:

Fried Rice
Chicken Fried Rice
Meatless Fried Rice
Pork Fried Rice
Shrimp Fried Rice
Beef Fried Rice
  view more fried rice nutritional info

Other types of Tofu:

Firm Silken Tofu
Soft Silken Tofu
Fried Tofu
Extra Firm Silken Tofu
Lite Firm Silken Tofu
Lite Extra Firm Silken Tofu
  view more tofu nutritional info
 
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Recently eaten by:

gsalinas
on 24 January 2013
nycki13k
on 18 January 2013
tumbledry
on 16 December 2012
AdrianD1985
on 11 December 2012

Recently eaten with:

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