Food database and calorie counter Source: Member

Banyan Foods

Fried Tofu

Nutrition Facts
Serving Size 1.5 squares
 
Amount Per Serving
Calories from Fat 90
Calories 160
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 2g 1%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 15g  
 
Vitamin A 0% Vitamin C 0%
Calcium 15% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member helen on 21 Jul 08.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (57%)
 
Protein (38%)
Carbohydrates, 2g (5%) Fat, 10g (57%) Protein, 15g (38%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
10g
Carbs
2g
Protein
15g
There are 160 calories in a 1.5 squares serving of Banyan Foods Fried Tofu.
Calorie breakdown: 57% fat, 5% carbs, 38% protein.

Related Tofu from Banyan Foods:

Dry Spiced Tofu
Hard Tofu
Medium Hard Tofu
Original Tofu Egg Rolls
Soft Tofu
Spicy Tofu Stew
  find more banyan foods tofu products

More Products from Banyan Foods:

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Sweet Real Soymilk
Regular Real Soymilk
  view all banyan foods products

Other Types of Tofu:

Firm Silken Tofu
Soft Silken Tofu
Fried Tofu
Extra Firm Silken Tofu
Lite Firm Silken Tofu
Lite Extra Firm Silken Tofu
  view more tofu nutritional info
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Recently Eaten By:

charma13
on 15 August 2014
Kirsten4
on 13 August 2014
VickyBD
on 02 August 2014
scarlettgator
on 30 July 2014

Recently Eaten With:

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