Food database and calorie counter Source: Member

Banyan Foods

Spicy Tofu Stew

Nutrition Facts
Serving Size 1 container
 
Amount Per Serving
Calories from Fat 100
Calories 280
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 200mg 8%
Total Carbohydrate 27g 9%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 19g  
 
Vitamin A 8% Vitamin C 15%
Calcium 20% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member helen on 21 Jul 08.

Is this information inaccurate or incomplete?
Click here to edit.
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (35%)
 
Protein (27%)
Carbohydrates, 27g (38%) Fat, 11g (35%) Protein, 19g (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
11g
Carbs
27g
Protein
19g
There are 280 calories in a 1 container serving of Banyan Foods Spicy Tofu Stew.
Calorie breakdown: 35% fat, 38% carbs, 27% protein.

Related Tofu from Banyan Foods:

Dry Spiced Tofu
Fried Tofu
Hard Tofu
Medium Hard Tofu
Original Tofu Egg Rolls
Soft Tofu
  find more banyan foods tofu products

More Products from Banyan Foods:

Crystal Noodle Vegan
Sweet Real Soymilk
Regular Real Soymilk
  view all banyan foods products

Other Types of Stews:

Vegetable Stew (without Meat)
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chunky Style Beef Vegetable Stew Type Soup with Rice
  view more stews nutritional info

Other Types of Tofu:

Firm Silken Tofu
Soft Silken Tofu
Fried Tofu
Extra Firm Silken Tofu
Lite Firm Silken Tofu
Lite Extra Firm Silken Tofu
  view more tofu nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 container
 

Recently Eaten By:

3stonedown
on 17 October 2014
thinlinda
on 30 July 2014
losefatnow
on 16 January 2014
Saliferous
on 31 October 2013

Recently Eaten With:

FatSecret members have recently eaten Banyan Foods Spicy Tofu Stew with these foods:
Chinese Noodles (Mung Beans) (Cellophane or Long Rice)
Chicken Wing Meat (Broilers or Fryers, Roasted, Cooked)
Cooked Asparagus (from Fresh)
White Rice
Manchu Wok Honey Garlic Chicken


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.