Food database and calorie counter Source: Member

Banyan Foods

Spicy Tofu Stew

Nutrition Facts
Serving Size 1 container
Amount Per Serving
Calories from Fat 100
Calories 280
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 200mg 8%
Total Carbohydrate 27g 9%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 19g  
Vitamin A 8% Vitamin C 15%
Calcium 20% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member helen on 21 Jul 08.

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of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
Carbohydrate (38%)
Fat (35%)
Protein (27%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 280 calories in a 1 container serving of Banyan Foods Spicy Tofu Stew.
Calorie breakdown: 35% fat, 38% carbs, 27% protein.

Related Tofu from Banyan Foods:

Dry Spiced Tofu
Fried Tofu
Hard Tofu
Medium Hard Tofu
Original Tofu Egg Rolls
Soft Tofu
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Vegetable Stew (without Meat)
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chunky Style Beef Vegetable Stew Type Soup with Rice
  view more stews nutritional info

Other Types of Tofu:

Firm Silken Tofu
Soft Silken Tofu
Fried Tofu
Extra Firm Silken Tofu
Lite Firm Silken Tofu
Lite Extra Firm Silken Tofu
  view more tofu nutritional info
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Recently Eaten By:

on 25 June 2015
on 14 June 2015
on 22 May 2015
on 23 March 2015

Recently Eaten With:

FatSecret members have recently eaten Banyan Foods Spicy Tofu Stew with these foods:
Chinese Noodles (Mung Beans) (Cellophane or Long Rice)
Chicken Wing Meat (Broilers or Fryers, Roasted, Cooked)
Steamed or Boiled Squid
Nong Shim Kimchi Flavor Noodle Soup Bowl

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