Food database and calorie counter Source: Member

Aunt Jemima

Blueberry Pancakes

Nutrition Facts
Serving Size 3 pancakes (104g)
 
Amount Per Serving
Calories from Fat 50
Calories 250
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 470mg 20%
Potassium 0mg  
Total Carbohydrate 43g 14%
  Dietary Fiber 1g 4%
  Sugars 15g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member losealittle on 21 Jul 09.

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12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (22%)
 
Protein (9%)
Carbohydrates, 43g (69%) Fat, 6g (22%) Protein, 6g (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
250
Fat
6g
Carbs
43g
Protein
6g
There are 250 calories in a 3 pancakes serving of Aunt Jemima Blueberry Pancakes.
Calorie breakdown: 22% fat, 69% carbs, 9% protein.

Related Pancakes from Aunt Jemima:

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Buttermilk Pancake & Waffle Mix
Buttermilk Pancakes
Confetti Pancakes
Great Starts Meal Pancakes & Sausage
Homestyle Pancakes
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More Products from Aunt Jemima:

French Toast & Sausage
Sugar Free Syrup
French Toast Whole Grain
Homestyle French Toast
Original Maple Syrup
  view all aunt jemima products

Other Types of Pancakes:

Plain Pancakes
Blueberry Pancakes
Buttermilk Pancakes
Pancakes (Dry Mix)
Potato Pancakes
Pancakes with Fruit
  view more pancakes nutritional info
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Recently Eaten By:

anewannie
on 19 October 2014
buckmccalla
on 05 October 2014
craigps
on 04 October 2014
blackcloud2k
on 02 October 2014

Recently Eaten With:

FatSecret members have recently eaten Aunt Jemima Blueberry Pancakes with these foods:
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