Food database and calorie counter Source: Member

Aunt Jemima

Blueberry Pancakes

Nutrition Facts
Serving Size: 3 pancakes (104g)
 
Amount Per Serving
Calories from Fat 50
Calories 250
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 470mg 20%
Potassium 0mg  
Total Carbohydrate 43g 14%
  Dietary Fiber 1g 4%
  Sugars 15g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 10%
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Last updated: 21 Jul 09 08:03 PM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (22%)
 
Protein (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
250
Fat
6g
Carbs
43g
Protein
6g
There are 250 calories in a 3 pancakes serving of Aunt Jemima Blueberry Pancakes.
Calorie breakdown: 22% fat, 69% carbs, 10% protein.

Related Pancakes from Aunt Jemima:

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Buttermilk Pancakes
Original Complete Pancake Mix
Mini Pancakes
Whole Grain Pancakes
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More Products from Aunt Jemima:

Belgian Waffle Mix
Scrambled Eggs & Sausage with Seasoned Roasted Potatoes
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Griddle Poppers Chocolate Chip
Scrambled Eggs & Bacon with Seasoned Roasted Potatoes
  view all aunt jemima products

Other Types of Pancakes:

Buttermilk Pancakes
Potato Pancakes
Plain Pancakes
Pancakes with Fruit
Pancakes (Dry Mix)
Blueberry Pancakes
  view more pancakes nutritional info
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