Food database and calorie counter

Au Bon Pain

Blueberry Yogurt & Wild Blueberry Parfait

Nutrition Facts

Serving Size

1 serving (289 g)

Amount Per Serving

Calories

370

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

4.500g

23%

Trans Fat

0.000g

Cholesterol

15mg

Sodium

170mg

Total Carbohydrate

65.00g

24%

Dietary Fiber

3.0g

11%

Sugars

45.00g

Protein

11.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 07 Aug 23 01:44 AM

Source: FatSecret Platform API

18%

of RDI*

(370 calories)

Calorie Breakdown:

Carbohydrate (68%)

Fat (21%)

Protein (11%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

370

Fat

Carbs

65g

Protein

11g

There are 370 calories in 1 serving (289 g) of Au Bon Pain Blueberry Yogurt & Wild Blueberry Parfait.

Calorie breakdown: 21% fat, 68% carbs, 11% protein.

Related Yogurt from Au Bon Pain:

Greek Vanilla Yogurt & Wild Blueberry Parfait
Greek Vanilla Yogurt & Strawberry Parfait

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Plain Yogurt (Lowfat)
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Lowfat Plain Yogurt
Plain Yogurt
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