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A La Carte

Beef Pot Roast with Gravy

Nutrition Facts
Serving Size 5 oz (140 g)
Amount Per Serving
Calories
320
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
4.500g
23%
Trans Fat
0.000g
Cholesterol
110mg
37%
Sodium
390mg
17%
Total Carbohydrate
3.00g
1%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Protein
47.00g
Vitamin D
-
Calcium
25mg
2%
Iron
4.50mg
25%
Potassium
-
Vitamin A
0mcg
0%
Vitamin C
2.0mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Mar 22 11:01 PM
16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (33%)
 
Protein (63%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
320
Fat
11g
Carbs
3g
Protein
47g
There are 320 calories in 5 oz (140 g) of A La Carte Beef Pot Roast with Gravy.
Calorie breakdown: 33% fat, 4% carbs, 63% protein.

Related Beef from A La Carte:

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Other Types of Roast Beef:

Roast Beef (Canned)
Roast Beef Spread
Roast Beef (Lean Only Eaten)
Beef Chuck (Blade Roast, Trimmed to 1/4" Fat)
Beef Chuck (Top Blade, Trimmed to 1/4" Fat)
Roast Beef
  view more roast beef nutritional info

Other Types of Beef:

Beef
Beef Steak
Lean Ground Beef
Corned Beef
Ground Beef (Cooked)
  view more beef nutritional info
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