Food database and calorie counter

A La Carte

Meyer Lemon Lamb Shanks

Nutrition Facts

Serving Size

5 oz (142 g)

Amount Per Serving

Calories

230

% Daily Values*

Total Fat

15.00g

19%

Saturated Fat

6.000g

30%

Trans Fat

0.000g

Cholesterol

70mg

23%

Sodium

390mg

17%

Total Carbohydrate

3.00g

Dietary Fiber

0.0g

Sugars

1.00g

Protein

19.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 17 Mar 21 07:24 PM

Source: FatSecret Platform API

12%

of RDI*

(230 calories)

Calorie Breakdown:

Carbohydrate (5%)

Fat (61%)

Protein (34%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

230

Fat

15g

Carbs

Protein

19g

There are 230 calories in 5 oz (142 g) of A La Carte Meyer Lemon Lamb Shanks.

Calorie breakdown: 61% fat, 5% carbs, 34% protein.

Related Lamb from A La Carte:

Herbes De Provence Lamb Shanks
Pomegranate Fig Lamb Shanks

More Products from A La Carte:

Organic Vegetarian Stuffed Zucchini
Beef Pot Roast with Gravy
Irish Lamb Stew
Green Chile & Cheese Stuffed Chicken with Verde Sauce
Beef Bourguignon
	view all a la carte products

Other Types of Lamb:

Lamb Chop (Lean Only Eaten)
Lamb Ribs
Lamb
Lamb Chop (Lean and Fat Eaten)
Lamb Roast
Ground Lamb
	view more lamb nutritional info

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