| May 2021 |
| Fri 14th: |
933 *
|
58%
|
fat: 42.49g |
| |
protein: 52.79g |
| |
carbs: 95.48g |
|
-
|
-
|
| August 2020 |
| August 2013 |
| Wed 21st: |
1762 *
|
98%
|
fat: 76.56g |
| |
protein: 51.56g |
| |
carbs: 229.62g |
|
1436*
|
 326
|
| Tue 20th: |
1031 *
|
57%
|
fat: 53.21g |
| |
protein: 47.25g |
| |
carbs: 94.62g |
|
1436*
|
 405
|
| Mon 19th: |
1055
|
59%
|
fat: 39.75g |
| |
protein: 45.57g |
| |
carbs: 135.65g |
|
1901
|
846
|
| Sun 18th: |
1586
|
88%
|
fat: 44.50g |
| |
protein: 38.03g |
| |
carbs: 168.08g |
|
1436
|
150
|
| Sat 17th: |
1579
|
88%
|
fat: 56.10g |
| |
protein: 56.80g |
| |
carbs: 222.09g |
|
1901
|
322
|
| Fri 16th: |
1439
|
80%
|
fat: 63.12g |
| |
protein: 75.94g |
| |
carbs: 148.25g |
|
1436
|
3
|
| Thu 15th: |
1224
|
68%
|
fat: 33.22g |
| |
protein: 62.86g |
| |
carbs: 181.79g |
|
1436
|
212
|
| Wed 14th: |
1337
|
74%
|
fat: 45.44g |
| |
protein: 56.50g |
| |
carbs: 151.72g |
|
1678
|
341
|
| Tue 13th: |
1694
|
94%
|
fat: 62.08g |
| |
protein: 46.53g |
| |
carbs: 247.50g |
|
1678
|
16
|
| Mon 12th: |
981
|
54%
|
fat: 29.68g |
| |
protein: 53.11g |
| |
carbs: 131.16g |
|
1808
|
827
|
| Sun 11th: |
787
|
44%
|
fat: 25.20g |
| |
protein: 24.89g |
| |
carbs: 124.91g |
|
1758
|
971
|
| Sat 10th: |
546
|
30%
|
fat: 4.80g |
| |
protein: 10.35g |
| |
carbs: 95.42g |
|
1436
|
890
|
| Fri 9th: |
1066
|
59%
|
fat: 30.68g |
| |
protein: 42.63g |
| |
carbs: 159.70g |
|
1579
|
513
|
| Thu 8th: |
1094
|
61%
|
fat: 37.18g |
| |
protein: 43.03g |
| |
carbs: 151.10g |
|
1622*
|
528
|
| Wed 7th: |
1292
|
72%
|
fat: 40.22g |
| |
protein: 56.85g |
| |
carbs: 188.51g |
|
1684
|
392
|
| Tue 6th: |
1353
|
75%
|
fat: 41.92g |
| |
protein: 38.82g |
| |
carbs: 221.32g |
|
1610
|
257
|
| Mon 5th: |
1254
|
70%
|
fat: 39.36g |
| |
protein: 64.43g |
| |
carbs: 166.58g |
|
2102
|
848
|
| Sun 4th: |
1103
|
61%
|
fat: 39.38g |
| |
protein: 51.28g |
| |
carbs: 142.56g |
|
1436
|
333
|
