| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
335
% Daily Values*
Total Fat
8.1g
10%
Saturated Fat
3.516g
18%
Trans Fat
0g
Polyunsaturated Fat
0.041g
Monounsaturated Fat
1.502g
Cholesterol
40mg
13%
Sodium
818mg
36%
Total Carbohydrate
39.97g
15%
Dietary Fiber
2g
7%
Sugars
2.17g
Protein
26.34g
Vitamin D
-
Calcium
24mg
2%
Iron
0.67mg
4%
Potassium
258mg
6%
Vitamin A
116mcg
13%
Vitamin C
7mg
8%
Note:
Enchiladas
Last updated: 01 Jan 18 11:04 PM
|
17%
|
of RDI*
(335 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (47%)
Fat (22%)
Protein (31%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
335
|
|
Fat
8.1g
|
|
Carbs
39.97g
|
|
Protein
26.34g
|
| There are 335 calories in 1 serving of Enchiladas. |
| Calorie breakdown: 22% fat, 47% carbs, 31% protein. |
Related Foods:
You searched for "Enchiladas". Did you mean:
Ingredients in this Recipe:
|
0.8 serving Plain Non-Fat Greek Yogurt
|
|
1 serving Shredded Mexican Four Cheese Blend
|
|
4 1/2 servings Diced Green Chiles
|
|
2 servings Boneless Skinless Chicken Breast Fillets
|
|
6 servings Soft Taco Flour Tortillas (Medium)
|
|
3 1/2 oz Spinach
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
