Olivevelveteen

Start Weight:(05 Nov 10) 184.0 lb
Current Weight:(22 Aug 14) 162.8 lb
Goal Weight:140.0 lb
following: Olivevelveteen's own diet
performance: losing 1.1 lb a week

FatSecret member since: 22 Jul 11

Olivevelveteen's Weight History


Olivevelveteen's Cookbook

cals: 358kcal | fat: 8.85g | carbs: 53.60g | prot: 19.05g
Red Lentil Sweet Potato Curry
A tasty vegan curry.
view complete cookbook

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Olivevelveteen's journal

12 April 2013

P90/insanity hybrid week 1

11 January 2013

Avg. 1600 calories in. Workout 5 days a week. One hour per day: half hour cardio (alternating days HIIT and low intervals and steady) and half hour heavy ...
on diet Olivevelveteen's own diet  losing 3.1 lb a week

Olivevelveteen's Recent Food & Exercise

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Other Member Diet Recent Activity

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