| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
221
% Daily Values*
Total Fat
13.12g
17%
Saturated Fat
4.526g
23%
Trans Fat
0.02g
Polyunsaturated Fat
1.002g
Monounsaturated Fat
5.325g
Cholesterol
44mg
15%
Sodium
71mg
3%
Total Carbohydrate
5.48g
2%
Dietary Fiber
1.1g
4%
Sugars
2.3g
Protein
19.64g
Vitamin D
-
Calcium
24mg
2%
Iron
1.52mg
8%
Potassium
243mg
5%
Vitamin A
6mcg
1%
Vitamin C
1.4mg
2%
Note:
O receita de frango de caril, é fácil cozinhar, um receita prático e delicios.
Last updated: 27 Sep 13 12:36 AM
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11%
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of RDI*
(221 calories)
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Calorie Breakdown:
Carbohydrate (10%)
Fat (54%)
Protein (36%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
221
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Fat
13.12g
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Carbs
5.49g
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Protein
19.64g
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| There are 221 calories in 1 serving of Frango com Caril. |
| Calorie breakdown: 54% fat, 10% carbs, 36% protein. |
Related Foods:
Ingredients in this Recipe:
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1 dose cogumelos laminados
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2 doses nata ligeira
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2 tbsps caril em pó
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2 tbsps azeite
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1 tbsp chopped cebola
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300 g peito frango
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