Prep Time: 10 mins
Cook Time: 15 mins
Meal Types:
Main Dishes
Lunch
Rating:
fatsecret members overall average rating
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O receita de frango de caril, é fácil cozinhar, um receita prático e delicios.
Ingredients
Directions
- Refoga-se a cebola no azeite, junta-se o peito de frango aos cubos, deixa-se fritar.
- Junta-se os cogumelos e quando estiverem fritos, junta-se o caril e por fim as natas.
178 members have added this recipe to their cookbook.
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 Reviews
Gostei imenso desta receita,leve e saborosa
08 Apr 15 by member: nokasreka
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em vez das natas sugiro iogurte natural...fica excelente e com menos gordura
01 Mar 15 by member: hmiranda82
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Nutrition summary:
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There are 221 calories in 1 serving of Frango com Caril. |
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Calorie break-down: 54% fat, 10% carbs, 36% protein. |
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Nutrition Facts
Amount Per Serving
Calories
221
% Daily Values*
Total Fat
13.12g
17%
Saturated Fat
4.526g
23%
Trans Fat
0.02g
Polyunsaturated Fat
1.002g
Monounsaturated Fat
5.325g
Cholesterol
44mg
15%
Sodium
71mg
3%
Total Carbohydrate
5.48g
2%
Dietary Fiber
1.1g
4%
Sugars
2.3g
Protein
19.64g
Vitamin D
-
Calcium
24mg
2%
Iron
1.52mg
8%
Potassium
243mg
5%
Vitamin A
6mcg
1%
Vitamin C
1.4mg
2%
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11%
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of RDI*
(221 calories)
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Calorie Breakdown:
Carbohydrate (10%)
Fat (54%)
Protein (36%)
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* Based on a RDI of 2000 calories
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