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Chili Con Carne with Venison/Deer and Beans
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Nutrition Facts
Amount Per Serving
Calories
218
% Daily Values*
Total Fat
5.54g
7%
Saturated Fat
2.466g
12%
Trans Fat
-
Polyunsaturated Fat
0.589g
Monounsaturated Fat
1.245g
Cholesterol
58mg
19%
Sodium
919mg
40%
Total Carbohydrate
22.05g
8%
Dietary Fiber
6.9g
24%
Sugars
6.38g
Protein
21.11g
Vitamin D
-
Calcium
66mg
5%
Iron
4.45mg
25%
Potassium
732mg
16%
Vitamin A
28mcg
3%
Vitamin C
11.2mg
12%
Last updated: 21 Aug 07 07:33 AM
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11%
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of RDI*
(218 calories)
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Calorie Breakdown:
Carbohydrate (40%)
Fat (22%)
Protein (38%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
218
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Fat
5.54g
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Carbs
22.05g
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Protein
21.11g
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| There are 218 calories in 1 cup of Chili Con Carne with Venison/Deer and Beans. |
| Calorie breakdown: 22% fat, 40% carbs, 38% protein. |
Common Serving Sizes:
Related Types of Chili:
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