Register  |  Sign In
Food database and calorie counter Source: Member Recipe

Recipe by member: mimibenham

Baked Pork Chops II

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 506
Calories 610
 
% Daily Values*
Total Fat 56.26g 87%
  Saturated Fat 33.051g 165%
  Polyunsaturated Fat 2.302g  
  Monounsaturated Fat 15.7g  
Cholesterol 220mg 73%
Sodium 1115mg 46%
Potassium 538mg  
Total Carbohydrate 0.38g 0%
  Dietary Fiber 0.2g 1%
  Sugars 0.04g  
Protein 26.38g  
 
Vitamin A 28% Vitamin C 1%
Calcium 3% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Delicious baked pork chops that amazingly tastes more like fried.
30%
of RDI*
(610 calories)
30% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (83%)
 
Protein (17%)
Fat, 56.26g (83%) Protein, 26.38g (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
610
Fat
56.26g
Carbs
0.38g
Protein
26.38g
There are 610 calories in 1 serving of Baked Pork Chops II.
Calorie breakdown: 83% fat, 0% carbs, 17% protein.

Related Foods:

Pork Chops or Roasts (Loin Blade, Bone-In)
Pork Chops or Roasts (Loin Blade, Bone-In, Lean Only)
Pork Chops or Roasts (Center Loin, Bone-In)
Pork Chops or Roasts (Center Loin, Bone-In, Lean Only)
Pork Chops or Roasts (Center Rib, Bone-In)
Pork Chops or Roasts (Center Rib, Bone-In, Lean Only)
Pork Chops or Roasts (Sirloin, Bone-In)
Pork Chops or Roasts (Sirloin, Bone-In, Lean Only)
Pork Chops (Top Loin, Boneless)
Pork Chops (Top Loin, Boneless, Lean Only)
  view more results

Ingredients in this Recipe:

1 cup butter
1 tsp black pepper
1 tsp salt
1 lb pork chop
3 oz pork rinds
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 serving(s)
 

Recently Eaten By:

Jasonbm76
on 06 February 2014
dlfarquhar
on 07 February 2014
necrofeelingya
on 26 April 2013
askiae
on 08 March 2013



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.