| |
Food/Description |
Portions |
Add To Meal |
|
Tuna in Water (Canned) (view info)
|
cup, solid or chunks, drained |
|
|
Toasted 100% Whole Wheat Bread (view info)
|
regular slice |
|
|
Real Mayonnaise (view info)
|
serving |
|
|
Frankfurter or Hot Dog on Bun (view info)
|
frankfurter on bun |
|
|
Cottage Cheese (Lowfat 2% Milkfat) (view info)
|
cup |
|
|
Lettuce Salad with Assorted Vegetables (view info)
|
cup |
|
|
Original 99% Fat Free Yogurt - Blueberry (view info)
|
serving |
|
|
Onion Rings (Small) (view info)
|
serving |
|
|
Yam (Without Salt, Drained, Cooked, Boiled, Baked) (view info)
|
cup, cubes |
|
|
Skinless Chicken Breast (view info)
|
oz, boneless, cooked, skinless |
|
|
Green Beans (Canned) (view info)
|
serving |
|
|
Beef Steak (Lean Only Eaten) (view info)
|
oz, boneless, cooked, lean only |
|
|
Macaroni & Cheese Dinner - Sharp Cheddar (view info)
|
serving |
|
|
Meat Loaf Made with Beef (view info)
|
medium slice |
|
|
White Bread (view info)
|
slice |
|
|
Simply Jif Creamy Peanut Butter (view info)
|
serving |
|
|
Chow Mein Noodles (view info)
|
serving |
|
|
Chicken Chow Mein (view info)
|
serving |
|
|
Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Eaten) (view info)
|
small breast |
|
|
Beef Taco Meat (view info)
|
serving |
|
|
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