| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 medium slice
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| Amount Per Serving |
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Calories from Fat 118
Calories 220
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| % Daily Values* |
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Total Fat
13.08g
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20% |
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Saturated Fat
4.304g
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22% |
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Polyunsaturated Fat
0.473g
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Monounsaturated Fat
5.677g
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Cholesterol
85mg
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28% |
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Sodium
447mg
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19% |
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Potassium
297mg
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Total Carbohydrate
7.04g
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2% |
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Dietary Fiber
0.4g
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2% |
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Sugars
1.75g
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Protein
17.45g
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| Vitamin A
0% |
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Vitamin C
1% |
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| Calcium
6% |
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Iron
13% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: beef meat loaf or meatball, with breading or NS as to breading, no sauce
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11%
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of RDI*
(220 calories)
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Calorie Breakdown:
Carbohydrate (13%)
Fat (55%)
Protein (32%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
220
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Fat
13.08g
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Carbs
7.04g
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Protein
17.45g
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| There are 220 calories in 1 medium slice of Meat Loaf Made with Beef. |
| Calorie breakdown: 55% fat, 13% carbs, 32% protein. |
Other Common Serving Sizes:
Related Types of Meatloaf:
See Also:
Contains these Ingredients:
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on 16 March 2014
