Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size: 1 medium slice
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Amount Per Serving |
Calories from Fat 118
Calories 220
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% Daily Values* |
Total Fat
13.08g
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20% |
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Saturated Fat
4.304g
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22% |
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Polyunsaturated Fat
0.473g
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Monounsaturated Fat
5.677g
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Cholesterol
85mg
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28% |
Sodium
447mg
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19% |
Potassium
297mg
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Total Carbohydrate
7.04g
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2% |
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Dietary Fiber
0.4g
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2% |
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Sugars
1.75g
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Protein
17.45g
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Vitamin A
1% |
Vitamin C
1% |
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Note:
Includes: beef meat loaf or meatball, with breading or NS as to breading, no sauce
11%
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of RDI*
(220 calories)
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Calorie Breakdown:
Carbohydrate (13%)
Fat (55%)
Protein (32%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
220
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Fat
13.08g
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Carbs
7.04g
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Protein
17.45g
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There are 220 calories in 1 medium slice of Meat Loaf Made with Beef. |
Calorie breakdown: 55% fat, 13% carbs, 32% protein. |
Other Common Serving Sizes:
Related Types of Meatloaf:
See Also:
Contains these Ingredients:
13 g Milk, NFS
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72 g Ground beef, raw
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8 g White bread
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8 g Onions
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5 g Egg (whole)
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0.1 g Black pepper
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1 g Salt
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