Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Organic Scottish Oatmeal  (Bob's Red Mill)
Per 1/4 cup - Calories: 140kcal | Fat: 2.50g | Carbs: 23.00g | Protein: 6.00g


 Organic Seasoned Croutons  (365)
Per 5 croutons - Calories: 30kcal | Fat: 1.50g | Carbs: 4.00g | Protein: 1.00g


 Organic Select Thompson Raisins  (Woodstock Farms)
Per 1/4 cup - Calories: 120kcal | Fat: 0.00g | Carbs: 31.00g | Protein: 1.00g


 Organic Seeded Farmhouse Bread  (Cranks)
Per 100g - Calories: 247kcal | Fat: 3.70g | Carbs: 39.90g | Protein: 10.10g


 Organic Seedless Raisins  (Private Selection)
Per 1/4 cup - Calories: 130kcal | Fat: 0.00g | Carbs: 31.00g | Protein: 1.00g


 Organic Semi-Skimmed Milk  (Asda)
Per 100ml - Calories: 50kcal | Fat: 1.80g | Carbs: 4.80g | Protein: 3.60g


 Organic Sesame Rice Cakes Unsalted  (Plum-M-Good)
Per 1 cake - Calories: 51kcal | Fat: 0.50g | Carbs: 11.00g | Protein: 1.00g


 Organic Sesame Seed Water Crackers  (365)
Per 4 crackers - Calories: 70kcal | Fat: 1.50g | Carbs: 11.00g | Protein: 2.00g


 Organic Sesame Ginger Dressing  (Chelten House)
Per 1 package - Calories: 110kcal | Fat: 9.00g | Carbs: 7.00g | Protein: 0.50g


 Organic Sesame Tahini  (Arrowhead Mills)
Per 2 tbsp - Calories: 200kcal | Fat: 20.00g | Carbs: 4.00g | Protein: 7.00g


 Organic Sesame Ginger Vinaigrette  (Annie's Naturals)
Per 2 tbsp - Calories: 90kcal | Fat: 8.00g | Carbs: 4.00g | Protein: 1.00g


 Organic Semi-Sweet Chocolate Chips  (Private Selection)
Per 1 tbsp - Calories: 70kcal | Fat: 5.00g | Carbs: 9.00g | Protein: 1.00g


 Organic Sesame Ginger Dressing  (ShopRite)
Per 2 tbs p - Calories: 100kcal | Fat: 10.00g | Carbs: 2.00g | Protein: 1.00g


 Organic Semi-Skimmed Milk  (Country Life)
Per 100ml - Calories: 49kcal | Fat: 1.70g | Carbs: 5.00g | Protein: 3.40g


 Organic Sharp Cheddar Cheese  (Organic Valley)
Per 1 oz - Calories: 110kcal | Fat: 9.00g | Carbs: 0.00g | Protein: 7.00g


 Organic Seven Whole Grains Pretzel Sticks  (Utz)
Per 7 pretzels - Calories: 120kcal | Fat: 2.00g | Carbs: 22.00g | Protein: 3.00g


 Organic Shelled Edamame Soybeans  (365)
Per 1/2 cup - Calories: 120kcal | Fat: 4.00g | Carbs: 11.00g | Protein: 13.00g


 Organic Seven Grain Bread  (Sprouts Farmers Market)
Per 1 slice - Calories: 50kcal | Fat: 0.50g | Carbs: 9.00g | Protein: 4.00g


 Organic Shelled Pumpkin Seeds  (Pumpkorn)
Per 1 serving - Calories: 140kcal | Fat: 11.00g | Carbs: 4.00g | Protein: 9.00g


 Organic Shelled Hempseed  (Nutiva)
Per 3 tbsp - Calories: 170kcal | Fat: 14.00g | Carbs: 2.00g | Protein: 10.00g


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