Food database and calorie counter

Nutiva

Organic Shelled Hempseed

Nutrition Facts

Serving Size

3 tbsp (30 g)

Amount Per Serving

Calories

170

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

1.000g

Trans Fat

1.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

2.00g

Dietary Fiber

1.0g

Sugars

0.00g

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 18 Sep 13 06:40 PM

Source: FatSecret Platform API

of RDI*

(170 calories)

Calorie Breakdown:

Carbohydrate (5%)

Fat (72%)

Protein (23%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

170

Fat

14g

Carbs

Protein

10g

There are 170 calories in 3 tbsp (30 g) of Nutiva Organic Shelled Hempseed.

Calorie breakdown: 72% fat, 5% carbs, 23% protein.

Related Seeds from Nutiva:

Superseed Blend with Coconut
Organic Hemp Seed Raw Shelled
Organic Chia Seed
Superseed Blend
Black Chia Seeds

More Products from Nutiva:

Organic Coconut Sugar
Red Palm Oil
Hemp Protein Vanilla
Coconut Oil Butter Flavor
Refined Coconut Oil
	view all nutiva products

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Dried Whole Sesame Seeds
Dried Pumpkin and Squash Seed Kernels
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Dried Sunflower Seed Kernels
Flaxseed Seeds
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