Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Organic Skimmed Milk  (Asda)
Per 100ml - Calories: 35kcal | Fat: 0.10g | Carbs: 4.90g | Protein: 3.60g


 Organic Skimmed Milk  (Yeo Valley)
Per 100ml - Calories: 35kcal | Fat: 0.30g | Carbs: 4.90g | Protein: 3.60g


 Organic Sliced Genoa Salami  (Applegate Farms)
Per 1 oz - Calories: 100kcal | Fat: 7.00g | Carbs: 0.00g | Protein: 8.00g


 Organic Sliced Multigrain Bread  (ACE Bakery)
Per 1 slice - Calories: 100kcal | Fat: 3.00g | Carbs: 16.00g | Protein: 3.00g


 Organic Sliced Flax Bread  (ACE Bakery)
Per 1 slice - Calories: 90kcal | Fat: 2.50g | Carbs: 15.00g | Protein: 3.00g


 Organic Sliced Apples  (Trader Joe's)
Per 1 1/2 cups - Calories: 80kcal | Fat: 0.00g | Carbs: 18.00g | Protein: 0.00g


 Organic Smoky Chipotle Beef Jerky  (Organic Prairie)
Per 1 oz - Calories: 80kcal | Fat: 2.00g | Carbs: 4.00g | Protein: 12.00g


 Organic Smoked Turkey Breast Sliced  (Organic Prairie)
Per 2-3 slices - Calories: 70kcal | Fat: 0.50g | Carbs: 0.00g | Protein: 16.00g


 Organic Smoked Chicken Breast  (Applegate Farms)
Per 2 oz - Calories: 60kcal | Fat: 1.50g | Carbs: 1.00g | Protein: 10.00g


 Organic Smoked Turkey Breast  (Applegate Farms)
Per 2 oz - Calories: 50kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 10.00g


 Organic Sliced Whole Wheat Bread  (ACE Bakery)
Per 1 slice - Calories: 100kcal | Fat: 2.00g | Carbs: 18.00g | Protein: 3.00g


 Organic Sliced White Bread  (ACE Bakery)
Per 1 slice - Calories: 80kcal | Fat: 1.50g | Carbs: 14.00g | Protein: 2.00g


 Organic Smoked Tofu  (Dragonfly)
Per 100g - Calories: 128kcal | Fat: 6.60g | Carbs: 0.80g | Protein: 16.30g


 Organic Smoked Salmon  (Waitrose)
Per 100g - Calories: 172kcal | Fat: 8.90g | Carbs: 0.30g | Protein: 22.60g


 Organic Smooshed Fruit - Apricot  (FruitaBu)
Per 1 flat - Calories: 35kcal | Fat: 0.00g | Carbs: 9.00g | Protein: 0.00g


 Organic Smooth Almond Butter  (365)
Per 2 tbsp - Calories: 220kcal | Fat: 18.00g | Carbs: 6.00g | Protein: 8.00g


 Organic Smooth Peanut Butter  (Nature's Promise)
Per 2 tbsp - Calories: 200kcal | Fat: 16.00g | Carbs: 6.00g | Protein: 8.00g


 Organic Smooth Move Senna Herbal Tea  (Traditional Medicinals)
Per 1 cup brewed - Calories: 2kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.00g


 Organic Smooth Peanut Butter  (Woolworths)
Per 1 serving (15g) - Calories: 90kcal | Fat: 6.80g | Carbs: 2.00g | Protein: 4.40g


 Organic Smooth Peanut Butter  (Macro)
Per 1 tbsp (20g) - Calories: 128kcal | Fat: 10.20g | Carbs: 3.60g | Protein: 5.70g


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