Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Original Instant Enriched White Rice  (Kroger)
Per 1/2 cup dry (1 cup cooked) - Calories: 160kcal | Fat: 0.50g | Carbs: 35.00g | Protein: 3.00g


 Original Instant Grits  (Great Value)
Per 1 packet - Calories: 100kcal | Fat: 0.00g | Carbs: 22.00g | Protein: 2.00g


 Original Instant Oatmeal  (Nutritious Living)
Per 1 packet - Calories: 130kcal | Fat: 2.50g | Carbs: 23.00g | Protein: 5.00g


 Original Instant Oatmeal  (Great Value)
Per 1 packet - Calories: 100kcal | Fat: 2.00g | Carbs: 19.00g | Protein: 4.00g


 Original Intense Chocolate Milk  (Upstate Farms)
Per 1 cup - Calories: 210kcal | Fat: 8.00g | Carbs: 27.00g | Protein: 8.00g


 Original Instant Grits  (Kroger)
Per 1 packet - Calories: 100kcal | Fat: 0.00g | Carbs: 22.00g | Protein: 2.00g


 Original Irish Cream  (Baileys)
Per 1.3 fl oz - Calories: 117kcal | Fat: 5.80g | Carbs: 7.40g | Protein: 5.80g


 Original Ketchup  (TOPS Markets)
Per 1 tbsp - Calories: 15kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 0.00g


 Original Jumbo Franks  (Bar-S Foods)
Per 1 link - Calories: 160kcal | Fat: 14.00g | Carbs: 4.00g | Protein: 5.00g


 Original Jumbo Honey Bun  (Mrs. Freshley's)
Per 1 honey bun - Calories: 590kcal | Fat: 31.00g | Carbs: 70.00g | Protein: 7.00g


 Original JellyBeans  (Starburst)
Per 1/4 cup - Calories: 140kcal | Fat: 0.00g | Carbs: 34.00g | Protein: 0.00g


 Original Jumbo Dippin' Corn Chips  (Fresh & Easy)
Per 1 oz - Calories: 150kcal | Fat: 10.00g | Carbs: 14.00g | Protein: 2.00g


 Original Kefir  (Lifeway Foods)
Per 1 cup - Calories: 150kcal | Fat: 8.00g | Carbs: 12.00g | Protein: 8.00g


 Original Kale Chips  (Rhythm Superfoods)
Per 1 pouch - Calories: 100kcal | Fat: 6.00g | Carbs: 9.00g | Protein: 4.00g


 Original Kettle Chips  (Schlotzsky's Deli)
Per 1 serving - Calories: 190kcal | Fat: 11.00g | Carbs: 18.00g | Protein: 2.00g


 Original Kettle Cooked Potato Chips  (Poore Brothers)
Per 1 oz - Calories: 140kcal | Fat: 9.00g | Carbs: 15.00g | Protein: 2.00g


 Original Kettle Crunch Potato Chips  (Brickman's)
Per 1 package - Calories: 210kcal | Fat: 12.00g | Carbs: 22.00g | Protein: 3.00g


 Original Kettle Cooked Potato Chips  (Cape Cod)
Per 1 bag - Calories: 140kcal | Fat: 8.00g | Carbs: 17.00g | Protein: 2.00g


 Original Kettle Chips  (Kroger)
Per 15 chips - Calories: 150kcal | Fat: 9.00g | Carbs: 16.00g | Protein: 2.00g


 Original Kettle Chips  (Old Dutch)
Per 15-20 chips - Calories: 150kcal | Fat: 8.00g | Carbs: 17.00g | Protein: 2.00g


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