Food database and calorie counter  

Dole

Organic Salad Kit - Caesar

Nutrition Facts
Serving Size 3.5 oz (100 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
19.00g
24%
Saturated Fat
4.500g
23%
Trans Fat
-
Cholesterol
25mg
8%
Sodium
490mg
21%
Total Carbohydrate
8.00g
3%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 15 Aug 17 05:29 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (75%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
19g
Carbs
8g
Protein
6g
There are 230 calories in 3.5 oz (100 g) of Dole Organic Salad Kit - Caesar.
Calorie breakdown: 75% fat, 14% carbs, 11% protein.

Related Caesar Salad from Dole:

Chopped Salad Kit Caesar
Kale Caesar Salad Kit
Salad Companions Bacon Caesar
Light Caesar Salad Kit
Garlic Caesar Salad Kit
Chopped Bacon Caesar Salad Kit
  find more dole caesar salad products

Related Salads from Dole:

Applewood Bacon Chopped Salad Kit
Savory Spinach Dijon
Classic Cobb
Chicken Club BLT Salad
Buffalo Ranch Chopped Kit
Diced Southern Slaw
  find more dole salads products

Other Types of Caesar Salad:

Swiss Chalet Caesar Salad
Dickey's Barbecue Caesar Salad without Croutons
Caesar Salad with Romaine
Fresh Express Chicken Caesar Salad
Freshire Farms Caesar Salad Kit
  view more caesar salad nutritional info

Other Types of Salads:

Tuna Salad
Greek Salad
Mixed Salad Greens
Potato Salad
Lettuce Salad with Assorted Vegetables
Egg Salad
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.