Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Australian Lamb Shoulder Arm and Blade (Lean Only, Trimmed to 1/8" Fat, Cooked)
Per 100g - Calories: 233kcal | Fat: 13.44g | Carbs: 0.00g | Protein: 26.18g


 Australian Lamb Shoulder Arm and Blade (Trimmed to 1/8" Fat)
Per 100g - Calories: 256kcal | Fat: 20.47g | Carbs: 0.00g | Protein: 16.68g


 Australian Lamb Shoulder Arm and Blade (Trimmed to 1/8" Fat, Cooked)
Per 100g - Calories: 296kcal | Fat: 21.65g | Carbs: 0.00g | Protein: 23.58g


 Australian Lamb Shoulder Blade (Trimmed to 1/8" Fat)
Per 100g - Calories: 262kcal | Fat: 21.28g | Carbs: 0.00g | Protein: 16.48g


 Australian Lamb Shoulder Blade (Lean Only, Trimmed to 1/8" Fat)
Per 100g - Calories: 164kcal | Fat: 9.09g | Carbs: 0.00g | Protein: 19.10g


 Australian Lamb Shoulder Blade (Lean Only, Trimmed to 1/8" Fat, Broiled, Cooked)
Per 100g - Calories: 231kcal | Fat: 14.38g | Carbs: 0.00g | Protein: 23.83g


 Avocado Vegetable Oil
Per 100g - Calories: 884kcal | Fat: 100.00g | Carbs: 0.00g | Protein: 0.00g


 Avocados
Per 100g - Calories: 160kcal | Fat: 14.66g | Carbs: 8.53g | Protein: 2.00g


 Australian Lamb Shoulder Blade (Trimmed to 1/8" Fat, Cooked, Broiled)
Per 100g - Calories: 291kcal | Fat: 22.03g | Carbs: 0.00g | Protein: 21.71g


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