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Australian Lamb Shoulder Blade (Trimmed to 1/8" Fat)

Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1188
 
% Daily Values*
Total Fat
96.53g
124%
Saturated Fat
46.721g
234%
Trans Fat
-
Polyunsaturated Fat
3.919g
Monounsaturated Fat
38.914g
Cholesterol
304mg
101%
Sodium
354mg
15%
Total Carbohydrate
0g
0%
Dietary Fiber
-
Sugars
-
Protein
74.75g
Vitamin D
-
Calcium
86mg
7%
Iron
5.49mg
30%
Potassium
1179mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
59%
of RDI*
(1188 calories)
59% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (74%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1188
Fat
96.53g
Carbs
0g
Protein
74.75g
There are 1188 calories in 1 pound of Australian Lamb Shoulder Blade (Trimmed to 1/8" Fat).
Calorie breakdown: 74% fat, 0% carbs, 26% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 74
100 g 262
1 lb 1188

Related Types of Lamb:

Ground Lamb
Lamb
Lamb Chop (Lean Only Eaten)
Lamb Chop (Lean and Fat Eaten)
Lamb Roast
Lamb Ribs
  view more lamb nutritional info

See Also:

Australian Lamb Shoulder Arm and Blade (Trimmed to 1/8" Fat)
Australian Lamb Shoulder Arm and Blade (Lean Only, Trimmed to 1/8" Fat)
Australian Lamb Shoulder Blade (Lean Only, Trimmed to 1/8" Fat)
Australian Lamb (Trimmed to 1/8" Fat)
Australian Lamb Shoulder Arm (Trimmed to 1/8" Fat)
  view more results
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