Recipes

Find great recipes for any meal, food or diet, rated and reviewed for you.

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Low GI Recipes

Mashed Cauliflower

Lovely steamed cauliflower mashed with cheese and garlic.

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Beef with Chili and Vegetables

One skillet dinner of lean ground beef with colorful low glycemic veggies and chili provides taste without all the fat and carbs.

Apple Snackers

A high protein kid favorite that will keep them satisfied between meals.

Fiesta Lime Chicken with Zucchini

Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.

Vegan Chocolate Cake

A yummy and very easy vegan cake.

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