Prep Time: 10 mins
Cook Time: 20 mins
Meal Types:
Main Dishes
Snacks
Lunch
Rating:
fatsecret members overall average rating
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Tortinha de fibra com recheio de carne moida.
Ingredients
Directions
- Recheio: em uma panela refogue a carne moída com os temperos que desejar. Quando estiver pronto acrescente 250g de queijo frescal zero. Reserve.
- Massa: bata bem os ovos com um batedor. Após, acrescente o restante dos ingredientes e por ultimo o pó royal.
- Montagem: em uma forma redonda coloque metade da massa. Após, coloque o recheio de carne e o restante da massa por cima. Após leve ao forno alto por aproximadamente 20 minutos. Pode usar o recheio que quiser.
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Nutrition summary:
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There are 245 calories in 1 serving of Torta de Carne Moida. |
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Calorie break-down: 38% fat, 15% carbs, 47% protein. |
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Nutrition Facts
Amount Per Serving
Calories
245
% Daily Values*
Total Fat
10.1g
13%
Saturated Fat
5.204g
26%
Trans Fat
0.193g
Polyunsaturated Fat
0.422g
Monounsaturated Fat
1.925g
Cholesterol
108mg
36%
Sodium
526mg
23%
Total Carbohydrate
8.86g
3%
Dietary Fiber
0g
0%
Sugars
5.24g
Protein
28.19g
Vitamin D
0mcg
0%
Calcium
60mg
5%
Iron
1.75mg
10%
Potassium
245mg
5%
Vitamin A
23mcg
3%
Vitamin C
0mg
0%
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12%
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of RDI*
(245 calories)
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Calorie Breakdown:
Carbohydrate (15%)
Fat (38%)
Protein (47%)
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* Based on a RDI of 2000 calories
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