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Recipe by member: kelzinha_83

Torta de Carne Moida

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
245
 
% Daily Values*
Total Fat
10.1g
13%
Saturated Fat
5.204g
26%
Trans Fat
0.193g
Polyunsaturated Fat
0.422g
Monounsaturated Fat
1.925g
Cholesterol
108mg
36%
Sodium
526mg
23%
Total Carbohydrate
8.86g
3%
Dietary Fiber
0g
0%
Sugars
5.24g
Protein
28.19g
Vitamin D
0mcg
0%
Calcium
60mg
5%
Iron
1.75mg
10%
Potassium
245mg
5%
Vitamin A
23mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Tortinha de fibra com recheio de carne moida.
Last updated: 03 Sep 13 02:27 AM
12%
of RDI*
(245 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (38%)
 
Protein (47%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
245
Fat
10.1g
Carbs
8.86g
Protein
28.19g
There are 245 calories in 1 serving of Torta de Carne Moida.
Calorie breakdown: 38% fat, 15% carbs, 47% protein.

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Ingredients in this Recipe:

3 servings carne moĆ­da
1 tsp fermento
1/2 serving iogurte desnatado
3 servings leite em pó
3 large claras de ovo
2 large ovos
1 serving fibra de soja
1 1/2 servings peito de frango defumado
5 servings frescal
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