Meal Types:
Snacks
Beverages
Rating:
fatsecret members overall average rating
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Uma ótima opção para se alimentar ao sair da academia. Bastar bater tudo no liquidificador e está pronto.
Ingredients
Directions
- Preparar a gelatina conforme instrução do fabricante na caixinha no dia anterior e deixar endurecer na geladeira (eu usei gelatina de framboesa).
- Bater todos os ingredientes no liquidificador.
- Está pronto.
163 members have added this recipe to their cookbook.
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 Reviews
Vou fazer amanhã
15 Aug 12 by member: Dindis
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[Introduzir o seus comentários aqui...]
10 Aug 12 by member: Pauloduarte
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Nutrition summary:
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There are 97 calories in 1 serving of Frapê de Morango. |
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Calorie break-down: 9% fat, 58% carbs, 34% protein. |
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Nutrition Facts
Amount Per Serving
Calories
97
% Daily Values*
Total Fat
0.93g
1%
Saturated Fat
0.409g
2%
Trans Fat
0g
Polyunsaturated Fat
0.093g
Monounsaturated Fat
0.026g
Cholesterol
3mg
1%
Sodium
204mg
9%
Total Carbohydrate
13.96g
5%
Dietary Fiber
1.2g
4%
Sugars
7.54g
Protein
8.2g
Vitamin D
-
Calcium
10mg
1%
Iron
0.25mg
1%
Potassium
92mg
2%
Vitamin A
0mcg
0%
Vitamin C
35.3mg
39%
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Calorie Breakdown:
Carbohydrate (57%)
Fat (9%)
Protein (34%)
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* Based on a RDI of 2000 calories
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