Prep Time: 20 mins
Cook Time: 40 mins
Meal Types:
Main Dishes
Lunch
Rating:
fatsecret members overall average rating
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Vegetarian meatballs in a rich tomato sauce.
Ingredients
Directions
- Dice onions, slice mushrooms and grate carrots.
- Fry onion in a little water. Add mushrooms, when softened add garlic.
- Add tinned tomatoes and carrots. Season to taste.
- Add meatballs and simmer for 40 minutes or until completely cooked.
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Nutrition summary:
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There are 266 calories in 1 serving of Vegetarian Meatballs. |
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Calorie break-down: 26% fat, 39% carbs, 35% protein. |
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Nutrition Facts
Amount Per Serving
Calories
266
% Daily Values*
Total Fat
7.69g
10%
Saturated Fat
1.541g
8%
Trans Fat
0g
Polyunsaturated Fat
0.118g
Monounsaturated Fat
0.018g
Cholesterol
0mg
0%
Sodium
429mg
19%
Total Carbohydrate
26.27g
10%
Dietary Fiber
2g
7%
Sugars
4.35g
Protein
23.38g
Vitamin D
0mcg
2%
Calcium
28mg
2%
Iron
0.36mg
2%
Potassium
276mg
6%
Vitamin A
308mcg
34%
Vitamin C
6.7mg
7%
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13%
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of RDI*
(266 calories)
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Calorie Breakdown:
Carbohydrate (39%)
Fat (26%)
Protein (35%)
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* Based on a RDI of 2000 calories
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