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Hubby and I have a day off together. Going to settle in for a Mr. Robot marathon with my favorite IT guy. Have a good day, all! ☺
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230.8 lb
Lost so far: 2.2 lb.
Still to go: 95.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2016:
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2086 kcal
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Fat: 177.03g | Prot: 94.10g | Carb: 29.76g.
Breakfast: Peanut Butter, Butter, Paleo Bread with Almond Meal, Coffee. Lunch: Paleo Bread with Almond Meal, Peanut Butter, Pork Chops (Top Loin, Boneless), Butter, Great Value Broccoli & Cauliflower. Dinner: Ham (Whole, Cured), Bacon (Cured, Pan-Fried, Cooked), Green String Beans. Snacks/Other: Spectrum Organic Mayonnaise, Lettuce Salad with Assorted Vegetables, Organic Valley Organic Colby Cheese, Organic Valley Organic Brown Eggs (Extra Large), Ham (Whole, Cured), Nordic Naturals Arctic Cod Liver Oil, Sundown Naturals Magnesium 500mg, Spring Valley B6, Nature's Bounty Evening Primrose Oil, Now Foods Zinc Picolinate, Now Foods P5P. more...
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gaining 1.4 lb a week
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 Comments
Love the new picture! Enjoy your day.
05 Sep 16 by member: PhillySue
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Great new pic and smile. Enjoy a nice relaxed day.
05 Sep 16 by member: ChicaLean
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Have a beautiful day! LOVE the pic!
05 Sep 16 by member: iulani
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I love the new picture! Have an awesome day off!
05 Sep 16 by member: XshapeshiftX
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Have a wonderful day together, you look great there!
05 Sep 16 by member: warrenwinter
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wow...awesome your shrinkin before our eyes
05 Sep 16 by member: wannabhealthier
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05 Sep 16 by member: Becca P
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05 Sep 16 by member: kpwcalories
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Nice to see you looking so fresh and happy!
05 Sep 16 by member: erikahollister
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Have a great day with your IT guy!
05 Sep 16 by member: rhontique
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05 Sep 16 by member: mskestrela
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